Moreover, it cured various chemotherapy side effects. When these people were asked to consume green tea, 85% of the patients said that a single cup of green tea healed their nausea. Moreover, when people undergo chemotherapy, there are several side effects they bear. Moreover, three-quarters of people who’ve had Alzheimer’s disease did not experience it later once they started consuming green tea.įurther, not as effective as coffee, but still, if consumed daily can reduce the symptoms of diabetes by almost 30%. Numerous tests have been conducted and exhibited a positive result. One of the principal benefits of consuming green tea is its ability to prevent cancer. It has a better healing power compared to coffee. Green Tea vs Coffee – Health Benefits Green tea Let us find the differences between the two considering the following points: The leaves are cultivated and processed in various forms that make up green tea.īeing a potent beverage with enormous health benefits, it has gained immense popularity across the globe. Green tea is an extract from a plant called Camellia Sinensis that is grown natively in China. It has thus gained a lot of importance in our daily lives. Unlike green tea that people tend to consume considering its health benefits, coffee holds its own importance along with several fitness qualities.įor example, when people have meetings, conferences, friendly meets, or when they need an early morning drink, they prefer a cup of coffee. It is a popular drink that has now become a habit of millions of people. CoffeeĬoffee is extracted from a plant known as Coffea. Then we will understand how the two differ in terms of health. Let us find out which one is right for you according to your body needs.įirstly, let’s start by understanding each of the two beverages, their origin, production, and components present.

While green tea heals some major problems in the body, the coffee equally competes in offering other healing capacities. However, each of them holds its own importance.

Green Tea and coffee are the two beverages that have immense caffeine content and health benefits.

Green tea vs coffee caffeine content