#Smartwatch with sleep monitor how to#

It features an always-on altimeter for real-time elevation readings GPS and GNSS to measure your distance, pace, and route and a compass for wrist-based navigation. Its one-day battery life won't suit ultra-marathoners, but the Series 7 is still a good option for casual runners. The Apple Watch Series 7 is best for iPhone users in search of a wearable that doubles as a fitness tracker to monitor your workouts, and a smartwatch to keep you connected. The Series 7 requires an iPhone 6s or later that runs iOS 15 or higher, so it's not an option if you use Android. We also like that the Series 7's automatic 20-second handwashing timer, which can keep you honest when scrubbing up. It also supports Emergency SOS and international emergency calling, plus can automatically seek help if it detects a hard fall.

On the safety front, the watch can alert you if it detects a high or low heart rate, irregular heart rhythm, and loud sounds that can damage your hearing. Its Activity, Exercise, and Stand rings can help motivate you to get moving, and its companion Fitness+ workout streaming service ($9.99 per month or $79.99 per year after a free 3-month trial) offers a variety of studio-style classes with excellent music and instruction you can follow at home or the gym. It accurately tracks your activity, blood oxygen saturation (SpO2), fertility windows, heart rate, menstrual cycle, overnight respiration, sleep, workouts, and more. The Apple Watch Series 7 offers a broad suite of built-in fitness, health, and safety tools, not to mention the best selection of third-party apps for any smartwatch (including Runkeeper, Strava, and Nike Run Club, to name a few).

#Smartwatch with sleep monitor how to#

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